Heart healthy foods are low in saturated fat, sugar, and sodium. They are also high in fiber, vitamins, and minerals. For more information, you may be interested in this Heart Healthy Diet infographic (PDF).
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This information was funded by the USDA's Supplemental Nutrition Assistance Program - SNAP. SNAP helps low-income people buy nutritious food for a better diet. To get more information contact the CT Department of Social Services at 1-855-626-6632 or www.CT.gov/dss.