Heart healthy foods are low in saturated fat, sugar, and sodium. They are also high in fiber, vitamins, and minerals. For more information, you may be interested in this Heart Healthy Diet infographic (PDF).
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What kind of heart healthy recipe are you looking for?
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Breakfast |
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Meatless Meals |
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Meals with Meat |
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Drinks & Smoothies |
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Snacks |
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Soups & Stews |
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Side Dishes |
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Salads |
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Desserts |
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Breads & Muffins |
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Dips & Salsas |
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