Tuna Fish Tacos

Canned tuna is an excellent budget friendly protein source. What could be easier than these Tuna Fish Tacos?  This recipe uses only 5 ingredients and can be pulled together in less than 5 minutes. Try this recipe for a different variation of fish tacos. ​

Makes: 4 Servings

Ingredients
1 can (15 oz) tuna, packed in water, drained and flaked
8 whole wheat tortillas
1 cup green or red cabbage, finely shredded
¾ cup Monterey Jack cheese, shredded
1½ cup of your favorite salsa OR the salsa recipe below

Salsa Recipe (Optional)
1 can (15 oz) peach slices, drained and chopped
1 can (4.25 oz) green chilies, drained and finely chopped
¼ cup red onion, finely chopped
1 Tbs fresh parsley, chopped 
1 Tbs lime juice
¼ tsp Tabasco pepper sauce

Instructions
  1. If making the homemade salsa, combine all salsa ingredients in a medium bowl and refrigerate until serving. 
  2. Fill tortillas with flaked tun and top with the shredded cabbage, cheese and salsa of your choice. 

Photo Source: Community Table
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​​Nutrition Information
Serving Size: 2 tacos with salsa

Calories:470
Total Fat: 13g
Saturated Fat: 6g
Protein: 37g
Sodium: 900mg
Carbohydrates: 50g
Added Sugar: 0g
Fiber: 3g