Tuna Fish Tacos

Canned tuna is an excellent budget friendly protein source. What could be easier than these Tuna Fish Tacos?  This recipe uses only 5 ingredients and can be pulled together in less than 5 minutes. Try this recipe for a different variation of fish tacos. ​

Makes: 4 Servings

Ingredients
1 can (15 oz) tuna, packed in water, drained and flaked
8 whole wheat tortillas
1 cup green or red cabbage, finely shredded
¾ cup Monterey Jack cheese, shredded
1½ cup of your favorite salsa OR the salsa recipe below

Salsa Recipe (Optional)
1 can (15 oz) peach slices, drained and chopped
1 can (4.25 oz) green chilies, drained and finely chopped
¼ cup red onion, finely chopped
1 Tbs fresh parsley, chopped 
1 Tbs lime juice
¼ tsp Tabasco pepper sauce

Instructions
  1. If making the homemade salsa, combine all salsa ingredients in a medium bowl and refrigerate until serving. 
  2. Fill tortillas with flaked tuna and top with the shredded cabbage, cheese and salsa of your choice. 

This article originally appeared on Parade's food site, communitytable.parade.com, as “Chicken Tacos With Peach Salsa.”
​​Nutrition Information
Serving Size: 2 tacos with salsa

Calories:470
Total Fat: 13g
Saturated Fat: 6g
Protein: 37g
Sodium: 900mg
Carbohydrates: 50g
Added Sugar: 0g
Fiber: 3g