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Welcome to SNAP4CT!

SNAP4CT is your source for healthy, budget-friendly recipes, Connecticut farmers markets, and tips for healthier living. 
​Learn more About Us. 

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News and Events

• NEW! CT Covid-19 Resources
  
• Find tips on stocking your pantry with inexpensive foods that last a long time.
• Get the latest healthy eating tips on our Blog.​
• Learn about Physical Literacy.
• Get Grocery Shopping Tips that will help you save $$.
• Find lots of tasty, easy Snacks for Kids! ​​

Recipe of the Month 
Basic Vegetable Quiche

Egg dishes and quiches are a great way to add vegetables to your breakfast.  Try using frozen or canned vegetables you may already have in your pantry to save money!  

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SNAP4CT.org is a program of UConn Health. We provide health and nutrition information for people who receive SNAP (Supplemental Nutrition Assistance Program) benefits. Learn more...
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