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Welcome to SNAP4CT!

SNAP4CT is your source for healthy, budget-friendly recipes, Connecticut farmers markets, and tips for healthier living. Learn more About Us. 

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News and Events

• Get the latest healthy eating tips on our Blog.​
• Find FREE Health Events in CT. 
• Learn about Physical Literacy.
• Get Grocery Shopping Tips that will help you save $$.
• Find lots of tasty, easy Snacks for Kids! ​​

Recipe of the Month 
Butternut Harvest Chili

November is American Diabetes Month and this easy, filling Butternut Harvest Chili has no added sugar. It's also a good balance of protein and fiber, making it heart healthy and diabetes-friendly.  

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SNAP4CT.org is a program of UConn Health. We provide health and nutrition information for people who receive SNAP (Supplemental Nutrition Assistance Program) benefits. Learn more... Thanks for visiting!