¿Habla español? Vea nuestra página de recetas.

Welcome to SNAP4CT!

SNAP4CT is your source for healthy, budget-friendly recipes, Connecticut farmers markets, and tips for healthier living. Learn more About Us. 

Ask your nutrition questions. It's Free!

Subscribe & Get a FREE Cookbook

---

News and Events

• NEW! CT Covid-19 Resources
  
• Find tips on stocking your pantry with inexpensive foods that last a long time.
• Get the latest healthy eating tips on our Blog.​
• Learn about Physical Literacy.
• Get Grocery Shopping Tips that will help you save $$.
• Find lots of tasty, easy Snacks for Kids! ​​

Recipe of the Month 
Butternut Harvest Chili

Cool autumn days call for soups and stews! This Butternut Harvest Chili is one of our favorites to enjoy this time of year. You can make it even more budget friendly by using all canned and frozen ingredients!

---

Follow us on Facebook @snap4ct

---

SNAP4CT.org is a program of UConn Health. We provide health and nutrition information for people who receive SNAP (Supplemental Nutrition Assistance Program) benefits. Learn more... Thanks for visiting!