¿Habla español? Vea nuestra página de recetas.

Welcome to SNAP4CT!

SNAP4CT is your source for healthy, budget-friendly recipes, Connecticut farmers markets, and tips for healthier living. Learn more About Us. 

Ask your nutrition questions. It's Free!

Subscribe & Get a FREE Cookbook

---

News and Events

• Get the latest healthy eating tips on our Blog.​
• Find FREE Health Events in CT. 
• Learn about Physical Literacy.
• Get Grocery Shopping Tips that will help you save $$.
• Find lots of tasty, easy Snacks for Kids! ​​

Recipe of the Month 
Peanut Butter and Banana Oatmeal

January is Oatmeal Month! Oats are inexpensive and a great source of filling fiber. Celebrate this healthy staple by adding peanut butter and banana for a delicious meal or snack.

---

Follow us on Facebook @snap4ct

---

SNAP4CT.org is a program of UConn Health. We provide health and nutrition information for people who receive SNAP (Supplemental Nutrition Assistance Program) benefits. Learn more... Thanks for visiting!