¿Habla español? Vea nuestra página de recetas.

Welcome to SNAP4CT!

SNAP4CT is your source for healthy, budget-friendly recipes, Connecticut farmers markets, and tips for healthier living. Learn more About Us. 

Ask your nutrition questions. It's Free!

Subscribe & Get a FREE Cookbook

---

News and Events

• NEW! CT Covid-19 Resources
  
• Find tips on stocking your pantry with inexpensive foods that last a long time.
• Get the latest healthy eating tips on our Blog.​
• Learn about Physical Literacy.
• Get Grocery Shopping Tips that will help you save $$.
• Find lots of tasty, easy Snacks for Kids! ​​

Recipe of the Month 
Pumpkin Smoothie

Enjoy the flavors of fall with our Pumpkin Smoothie! It is the perfect breakfast for busy mornings. Pumpkin not your thing? We have plenty of other delicious smoothie flavors!

---

Follow us on Facebook @snap4ct

---

SNAP4CT.org is a program of UConn Health. We provide health and nutrition information for people who receive SNAP (Supplemental Nutrition Assistance Program) benefits. Learn more... Thanks for visiting!