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Acompañamientos

Bebidas

Comidas con Carne

Comidas sin Carne

Desayuno

Dips y Salsas

Ensaladas

Meriendas

Panes y Muffins

Postres

​Sopas y Guisos 

 
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​Acompañamientos

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​Ensalada de Kale y Repollo

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​Puré de Camote con Sirope Maple

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Judías Verdes con Tomate y Albahaca

 
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Bebidas

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​Agua de Pepino y Menta

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​Batido de Banano, Piña y Fresa

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​Batido Monstruo Rojo

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​Jugo Efervescente de Frutas
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​Batido de Mango y Banano

 
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Comidas con Carne

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​Albóndigas al Horno

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Pollo al Limón

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Pollo en Salsa

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Sartén Tex-Mex

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Tortas de Salmón

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​Arroz con Pollo al Curry

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Pollo al horno a la Parmesana

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Batatas Rellenas con Pollo al BBQ

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Pollo con Mozzarella y Espinaca al Ajillo

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Sándwiches de Atún y Manzana

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Tilapia a la Parrilla

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Bistec y Pimientos en Olla de Cocimiento Lento

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Pollo al Pesto

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Pollo con Ajo y Perejil

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Salmón con Salsa de Mostaza

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Tacos de Pescado

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Sandwich de Atún con Queso Derretido

 
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Comidas sin Carne

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Botana de Arroz y Frijoles

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Ensalada de Frijoles Negros en Lechuga

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Salteado de Berenjena

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Pita con Melocotón y Mantequilla de Maní 

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Quinoa Frita con Vegetales

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Pizza

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Wrap con Vegetales Crujientes

 
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Desayuno

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Avena de Calabaza

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Avena con Banano y Mantequilla de Maní

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Avena Salada

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Panqueques de Manzana

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Bruschetta con Aguacate para el Desayuno

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Huevos con Camote/Batata 

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Panqueques de Grano Entero con Fresas

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Panqueques de la Calabaza

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Quiche con Verduras

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Huevos Verdes

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​Avena con Frutos del Bosque​​

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Avena con Manzana y Canela

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Quinoa con Banano y Arándanos

 
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Dips y Salsas

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Dip de Berenjena y Chile Dulce Rojo

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Salsa de Calabaza de Verano

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Pesto de Hojas de Vegetales

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Salsa de Melón 

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Dip de Yogurt Griego y Pepino

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Salsa de Verduras Frescas

 
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Ensaladas

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Ensalada de Couscous con Pepino y Tomate

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Ensalada de Atún con Pera
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Ensalada de Pasta con Ve​getales Mixtos

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Ensalada de Otoño de Col Rizada y Quinoa​
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Ensalada de Ciruela Fresca y Pepino
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Ensalada de Cebada con Vegetales


 
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Meriendas

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Barras de Granola

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Pizza de Fruta

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Bocadillos de Vegetales

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Hormigas en un Tronco

 
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Panes y Muffins

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Las Magdalenas de Bananas y Bayas

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Pan de Plátano

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​Muffins del Jardín
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La Torta de Café y Arándanos

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Pan de Maíz

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Muffins de Melocotón y Cereal de Salvado
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Pan de Calabaza

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Muffins de Arándanos

 
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Postres

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Brownies de Chocolate con Frijoles

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​Galletas de Chispas de Chocolate con Yogurt

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Arroz Con Leche Saludable

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Barras de Pudin de Chocolate

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​Parfait de Fruta y Yogurt 

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​Manzanas Asadas con Pasas y Canela

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Moldecitos Helados de Yogurt y Frutas

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Brocheta de Frutas con Aderezo de Fresas

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Fruit Dip de Yogurt

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​Crujiente de Manzana

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Cobbler de Melocotón

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Paquete de Manazana con Canela

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Paletas de Naranja y Piña​

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S'mores de Fresa

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Arroz con Leche Integral

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​Paletas de Melocotón

 
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Sopas y Guisos 

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Estofado de Lentejas en Olla de Cocimiento Lento


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Husky Nutrition at UConn Health
195 Farmington Avenue, MC 6030
Farmington, CT 06032​
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SNAP-ED Event Calendar
© COPYRIGHT 2018.  ​ALL RIGHTS RESERVED.

This information was funded by the USDA's Supplemental Nutrition Assistance Program - SNAP.  
SNAP helps low-income people buy nutritious food for a better diet.
​To get more information contact the CT Department of Social Services at
1-855-626-6632 or www.CT.gov/dss.


This institution is an equal opportunity provider.​
​Nondiscrimination Statement
Aviso de No Discriminación
  • Home
  • Recipes
    • Recipe Categories >
      • Kid Friendly Recipes
      • No Added Sugar
      • Vegetarian Recipes
      • Heart Healthy Recipes
      • Five Ingredients or Less
      • Quick and Easy Recipes
    • Breakfast
    • Breads and Muffins
    • Desserts
    • Dips and Salsas
    • Drinks and Smoothies
    • Meatless Meals
    • Meals with Meat
    • Salads
    • Side Dishes
    • Snacks
    • Soups and Stews
    • Sodium Free Spice Blends
    • Recetas
  • Farmers Markets
    • Find a Farmers Market
    • CT Crop Calendar
    • Using SNAP/EBT at Farmers Markets
  • Education
    • Healthy Eating >
      • MyPlate
      • Understanding The Nutrition Label
      • Added Sugar
      • Healthy Snacking Tips
      • Calories Needed Each Day
      • What is "enough" fruits and vegetables
      • Recipe Videos
    • Budget Shopping >
      • Healthy Shopping on a Budget
      • What Can $16 Buy?
      • Budget Pantry
    • Diabetes >
      • Healthy Eating with Diabetes
      • "Diabetes-Friendly" Recipe Guide
    • Heart Health
    • Exercise Tips
    • Physical Literacy
    • Water First for Your Thirst
  • SNAP4CT Blog
  • Resources
    • DSS Offices and SNAP Help
    • FAQ
    • Free Health Events in CT
    • Organizations
    • SNAP-Ed Events Calendar
    • Healthy Food Pantry Donations