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Using Snap/EBT at Farmers Markets

Using SNAP/EBT at Farmers Markets

You can use SNAP/EBT at farmers markets in CT! Check out the video below to learn what you can buy with your SNAP dollars and how to get started. Thanks to the Hartford Advisory Commission on Food Policy, the CT Department of Social Services, and Foodshare for this great video!
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Tips for Buying

1. Make a list, but be open

Go to the market with a plan of what you want to buy. But, if there are good deals on other items, be open to those as well.

2. Browse before you buy

Be sure to look at all of the stands before you purchase.  Some farmers may have lower prices than others.

3. Don't overbuy

Think about how long things will last. Planning meals ahead of time will help prevent wasting produce.

4. Freeze things if you need to

Buy produce in bulk if the price is right and you're able to freeze it. Freezing produce will keep it fresh for months. 

5. Ask the farmer

Don't be afraid to ask questions!  If you don't know what something is or how to prepare or store it, just ask!  
Did you know that many markets double SNAP/EBT benefits, so your dollar goes even further? All markets are different, so ask when you get there.  Learn more about how the doubling system works at Hartford markets. 
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Husky Nutrition at UConn Health
195 Farmington Avenue, MC 6030
Farmington, CT 06032​
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© COPYRIGHT 2018.  ​ALL RIGHTS RESERVED.

This information was funded by the USDA's Supplemental Nutrition Assistance Program - SNAP.  
SNAP helps low-income people buy nutritious food for a better diet.
​To get more information contact the CT Department of Social Services at
1-855-626-6632 or www.CT.gov/dss.


This institution is an equal opportunity provider.​
​Nondiscrimination Statement
Aviso de No Discriminación
  • Home
  • Recipes
    • Recipe Categories >
      • Kid Friendly Recipes
      • No Added Sugar
      • Vegetarian Recipes
      • Heart Healthy Recipes
      • Five Ingredients or Less
      • Quick and Easy Recipes
    • Breakfast
    • Breads and Muffins
    • Desserts
    • Dips and Salsas
    • Drinks and Smoothies
    • Meatless Meals
    • Meals with Meat
    • Salads
    • Side Dishes
    • Snacks
    • Soups and Stews
    • Sodium Free Spice Blends
    • Recetas
  • Farmers Markets
    • Find a Farmers Market
    • CT Crop Calendar
    • Using SNAP/EBT at Farmers Markets
  • Education
    • Healthy Eating >
      • MyPlate
      • Understanding The Nutrition Label
      • Added Sugar
      • Healthy Snacking Tips
      • Calories Needed Each Day
      • What is "enough" fruits and vegetables
      • Recipe Videos
    • Budget Shopping >
      • Healthy Shopping on a Budget
      • What Can $16 Buy?
      • Budget Pantry
    • Diabetes >
      • Healthy Eating with Diabetes
      • "Diabetes-Friendly" Recipe Guide
    • Heart Health
    • Exercise Tips
    • Physical Literacy
    • Water First for Your Thirst
  • SNAP4CT Blog
  • Resources
    • DSS Offices and SNAP Help
    • FAQ
    • Free Health Events in CT
    • Organizations
    • SNAP-Ed Events Calendar
    • Healthy Food Pantry Donations