Looking for free health events and activities in Connecticut? We have you covered with healthy activities like dance, music, health talks, and more! See the list below or follow us through our social media accounts for updates - Facebook, Twitter
COVID-19 UPDATE: Many in-person events are on hold. We will do our best to share online events that will help you stay connected, informed, and active. Be safe!
Following are also some free resources to stay active at home:
Following are also some free resources to stay active at home:
- Fitness Blender - Free Workout Videos
- YMCA - Free Fitness Challenge
- 25 Ways to Get Kids Moving at Home: Infographic
- Join Mary, a dietitian from USJ SNAP-Ed, to learn how to "Get Moving" [Note: link takes you to a short questionnaire, followed by information on physical activity and a program you can try at home.]
If you would like to share an event, please Contact Us. As plans sometimes change, please be sure to check with the event organizer for updated information.
