Understanding The Nutrition Label

Use the Nutrition Facts Label to make healthy choices every day!

*It's important to avoid added sugar as well, but this is not yet required to be listed on the label. Learn more about this on our Added Sugar page.

(Resources include the USDA, Academy of Nutrition and Dietetics, and FDA.)

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Husky Nutrition Programs at UConn Health
195 Farmington Avenue, MC 6030
Farmington, CT 06032

This information was funded by the USDA's Supplemental Nutrition Assistance Program - SNAP.
SNAP helps low-income people buy nutritious food for a better diet. To get more information contact the CT Department of Social Services at 1 855 626-6632 or www.CT.gov/dss.

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Understanding​the nutrition facts label

​Use the Nutrition Facts Label to make healthy choices every day!

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Support

Understanding
the nutrition facts label

Use the Nutrition Facts Label to make healthy choices every day!