Melon Salsa (or Melon Salad)

It's not often you find a salsa you can eat without chips. This is an awesome summer salsa that goes great with grilled fish, tortilla chips, or on its own. ​

Makes: 12 servings

Ingredients
2 cups fresh melon, honeydew, cantaloupe or watermelon, chopped
1 cup cucumber, peeled, seeded and chopped
¼ cup onion, red or white, chopped
1 jalapeño, seeded and finely chopped, or hot sauce to taste
¼ cup lime juice or lemon juice

Optional: cilantro or mint

Instructions
  1. In a medium size bowl, stir together all ingredients.
  2. Taste and season with more lemon or lime juice if needed.
  3. Cover and chill for at least 30 minutes. Serve with grilled or broiled fish or chicken.

*Nutrition information includes honeydew, red onion, and lime juice for analysis.

Source: Montana State University Extension Service, Montana Extension Nutrition Education Program Website Recipes
Nutrition Information*
Serving Size: ¼ cup

Calories: 15
Total Fat: 0g
Saturated Fat: 0g
Protein: 0g
Sodium: 5mg
Carbohydrates: 4g
Added Sugar: 0g
Fiber: 0g