Cucumber Dill Salad

Salads don't have to be all lettuce! Make fruit or vegetables the base your salads for a refreshing change.  This cucumber dill salad is a perfect summer recipe, but is great all year round!  If you have leftover dill after making this recipe, try making our Greek Cucumber Yogurt Dip.

Makes:  2 servings

Ingredients
1 large cucumber, peeled and thinly sliced
2 Tbs plain yogurt, non fat 
1 Tbs lime juice
1 Tbs olive oil or vegetable oil of your choice
1 Tbs fresh dill or 1 tsp dried dill 

Optional: a dash of black pepper 

Instructions

1. Mix all ingredients in a medium sized bowl.
2. Chill until serving.
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Source: Michigan State University Cooperative Extension Service, Eating Right is Basic

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​​​Nutrition Information
Serving Size: 1 cup

Calories: 90
Total Fat: 7g
Saturated Fat: 1g
Protein: 2g
Sodium: 15mg
Carbohydrates: 5g
Added Sugar: 0g
Fiber: 1g