Greek Cucumber Yogurt Dip

This simple dip combines the cool and tangy flavors of cucumber, lemon, garlic, and dill with your favorite plain greek yogurt. So easy and a great choice for a healthy, party snack that people will crave!

​Makes:  6 servings

Ingredients
1 cup Greek yogurt, plain, non-fat
1 large cucumber, peeled, seeded, and grated
2 Tbs lemon juice, juice from half a lemon
1 Tbs fresh dill or 1 tsp dried dill
1 garlic clove, finely chopped

Instructions
  1. Drain the water from the grated cucumber by placing it in paper or cloth towels and letting it sit for a few minutes. Wring the towel tightly and squeeze out as much liquid as possible.
  2. Mix yogurt, drained cucumber, lemon juice, dill, and garlic in a serving bowl. Chill for 1 hour.
  3. Serve with raw vegetables for dipping, as a spread on sandwiches or wraps, or on top of fish.
Nutrition Information
Serving Size: ¼ cup

Calories: 30
Total Fat: 0g
Saturated Fat: 0g
Protein: 4g
Sodium: 15mg
Carbohydrates: 3g
Added Sugar: 0g
Fiber: 0g