Turkey Tostadas

​These turkey tostadas are a yummy variation on tacos that use leftover cooked turkey.  Want other taco ideas? Try vegetarian tacos, or fish tacos!​

Makes: 4 Servings

Ingredients
2 cups cooked ground or shredded turkey
2 Tbs taco seasoning
½ cup water
4 corn tortillas
¼ cup black beans, no sodium added, drained and rinsed
¼ cup shredded Cheddar or Monterey jack cheese, low fat

Optional Toppings: chopped tomatoes, lettuce, chopped onion, taco sauce, plain yogurt, guacamole, salsa, cilantro 

Instructions
  1. Preheat the oven to 375°F. 
  2. In large skillet over medium heat, combine turkey, taco seasoning and water.
  3. Bring mixture to a boil, reduce heat and simmer 5 minutes, stirring occasionally.
  4. Place tortillas on a cooking sheet and bake for 4-7 minutes or until tortillas are crispy.
  5. Add beans, turkey and cheese to each tortilla.  Return to oven and cook for 2-3 minutes or until cheese is melted.
  6. Top with tomatoes, lettuce, onions and taco sauce.  Garnish with yogurt and guacamole if desired.
​​Nutrition Information
Serving Size: 1 Tostada

Calories: 220
Total Fat: 8g
Saturated Fat: 2g
Protein: 21g
Sodium: 440mg
Carbohydrates: 17g
Added Sugar: 0g
Fiber: 1g