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Salmon Patties

Using canned salmon is a great, budget friendly way to eat this heart healthy fish. These Salmon Patties are so simple to make. Try eating them on a bun, on top of a salad, or on their own with one of our yummy side dishes.  You can replace the salmon with canned tuna if you'd like, or try a combination of the two!​

Makes: 9 Servings 

Ingredients
1 can (15 oz) salmon, canned in water, drained 
1 cup cereal or crackers, whole-grain, crushed
2 large eggs, lightly beaten
½ cup 1% milk 
¼ tsp black pepper
1 Tbs vegetable oil

Instructions
  1. Use a fork or clean fingers to flake salmon until very fine.
  2. Add cereal or cracker crumbs, eggs, milk, and pepper to salmon.  Mix thoroughly.
  3. Shape into 9 patties.
  4. Heat oil in a skillet.​  Over medium heat, carefully brown both the sides until patty is thoroughly cooked.

*Nutrition information includes whole-grain cereal in analysis.

Source:  What's Cooking - USDA
Salmon Patties
Kid Friendly Recipe
No Added Sugar Recipe
Heart Healthy Recipe
Five Ingredients or Less
Quick and Easy Recipe
Print PDF
​Nutrition Information*
Serving Size: 1 patty

Calories: 120
Total Fat: 5g
Saturated Fat: 1g
Protein: 14g
Sodium: 210mg
Carbohydrates: 5g
Added Sugar: 0g
Fiber: 0g


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Husky Nutrition at UConn Health
195 Farmington Avenue, MC 6030
Farmington, CT 06032​
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© COPYRIGHT 2018.  ​ALL RIGHTS RESERVED.

This information was funded by the USDA's Supplemental Nutrition Assistance Program - SNAP.  
SNAP helps low-income people buy nutritious food for a better diet.
​To get more information contact the CT Department of Social Services at
1-855-626-6632 or www.CT.gov/dss.


This institution is an equal opportunity provider.​
​Nondiscrimination Statement
Aviso de No Discriminación
  • Home
  • Recipes
    • Recipe Categories >
      • Kid Friendly Recipes
      • No Added Sugar
      • Vegetarian Recipes
      • Heart Healthy Recipes
      • Five Ingredients or Less
      • Quick and Easy Recipes
    • Breakfast
    • Breads and Muffins
    • Desserts
    • Dips and Salsas
    • Drinks and Smoothies
    • Meatless Meals
    • Meals with Meat
    • Salads
    • Side Dishes
    • Snacks
    • Soups and Stews
    • Sodium Free Spice Blends
    • Recetas
  • Farmers Markets
    • Find a Farmers Market
    • CT Crop Calendar
    • Using SNAP/EBT at Farmers Markets
  • Education
    • Healthy Eating >
      • MyPlate
      • Understanding The Nutrition Label
      • Added Sugar
      • Healthy Snacking Tips
      • Calories Needed Each Day
      • What is "enough" fruits and vegetables
      • Recipe Videos
    • Budget Shopping >
      • Healthy Shopping on a Budget
      • What Can $16 Buy?
      • Budget Pantry
    • Diabetes >
      • Healthy Eating with Diabetes
      • "Diabetes-Friendly" Recipe Guide
    • Heart Health
    • Exercise Tips
    • Physical Literacy
    • Water First for Your Thirst
  • SNAP4CT Blog
  • Resources
    • DSS Offices and SNAP Help
    • FAQ
    • Free Health Events in CT
    • Organizations
    • SNAP-Ed Events Calendar
    • Healthy Food Pantry Donations