Banana Blueberry Breakfast Quinoa

Add mashed banana and blueberries to make this quick and easy breakfast, using leftover plain quinoa or oatmeal!

Makes: 1 serving

Ingredients
½ cup water
¼ cup quinoa
1 banana
​¼ cup frozen blueberries

Optional : nuts 

Instructions
  1. Pour quinoa into a sauce pan with water.  Bring to a boil and stir. Reduce heat and cover the pot. Let quinoa sit for 15-20 minutes to absorb the water and get fluffy.
  2. Peel and mash the banana with a fork in a small bowl or on a plate.  
  3. When the quinoa is ready (no excess water in the pan, and visible "tails" on the quinoa), add mashed banana and blueberries.
  4. Stir, allowing blueberries to thaw.
Nutrition Information
Serving Size: Whole recipe

Calories: 290
Total Fat: 3g
Saturated Fat: 0g
Protein: 7g
Sodium: 15mg
Total Carbohydrate: 61g
Added Sugar: 0g
Fiber: 8g