Apple Cranberry Salad Toss

This Apple Cranberry Salad is perfect for any time of year.  It provides one full serving of fruits AND veggies.  The fruit gives a little bit of sweetness, while the nuts give it crunch.  This would be great with a balsamic or honey mustard dressing.  Top it with some chicken or salmon to make it a meal. 

Makes: 8 servings

Ingredients
1 head of lettuce, about 10 cups
2 medium apples, sliced
½ cup walnuts, chopped
1 cup dried cranberries, without added sugar
¾ cup vinaigrette dressing

Optional: sliced green onions

Instructions
  1. Toss lettuce, apples, walnuts, cranberries, and onions in large bowl.
  2. Add dressing and toss to coat. Serve immediately.
​​Nutrition Information
Serving Size: 1½ cups

Calories: 190
Total Fat: 9g
Saturated Fat: 1g
Protein: 2g
Sodium: 270mg
Carbohydrates: 30g
Fiber: 4g