Fajita Chicken Bake

This simple one dish meal is a family favorite that is perfect for busy nights.  It can be eaten on its own with rice, or you can use it as a filling for fajitas or tacos. Looking for other taco filling ideas? Try these Vegetarian Tacos or Fish Tacos. 

Makes: 4 Servings

Ingredients
1 ½ lb of chicken breast, boneless and skinless
1 medium red onion, sliced thinly
2 large bell peppers, seeded and sliced thinly
½ cup shredded low fat cheddar cheese, or Mexican blend
2 Tbs low sodium taco seasoning or homemade Fajita Seasoning
1 Tbs olive oil or vegetable oil of choice

Instructions
  1. Preheat the oven to 375°F. 
  2. Lay chicken breasts flat on the bottom of a 13x9 inch pan or casserole dish.  Sprinkle taco seasoning over the top of the chicken. 
  3. Add onions and peppers and drizzle olive oil over the top. 
  4. Sprinkle with cheese and place in the oven.  Cook for 35-40 minutes or until the juice of the chicken runs clear. 
  5. Serve over brown rice, quinoa, or fill a tortilla with this blend! 
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​​Nutrition Information
Serving Size: 4oz chicken and ¾ cup veggies

Calories: 370
Total Fat: 11g
Saturated Fat: 3g
Protein: 57g
Sodium: 380mg
Carbohydrates: 9g
Added Sugar: 0g
Fiber: 2g