Apple Cinnamon Oatmeal
Oatmeal is a cheap, healthy, and versatile food that makes for a quick and easy breakfast! Ever tried it savory?
Makes: 1 serving
½ cup instant steel cut oats or quick-cooking oats
1 cup water
1 small apple, core removed, chopped
½ tsp ground cinnamon (or more if desired)
Optional : 1 tsp honey or maple syrup
Note: You can use skim milk instead of water for increased protein, calcium, and vitamin D.
Serving Size: Whole recipe
Total Fat: 3.5g
Saturated Fat: 0.5g
Total Carbohydrates: 49g
Added Sugar: 0g