Kettle Corn

This kettle corn is just enough to satisfy your sweet tooth while being healthier than a store-bought version.  It makes a great gift, as well! Check out our Stove-top Popcorn for plain or savory popcorn options.

​Makes:  8 servings

Ingredients
½ cup popcorn kernels
¼ cup canola oil 
¼ cup sugar 

Instructions

1. Heat canola oil in a large pot over medium-high heat, along with 4 popcorn kernels.
2. Once all 4 kernels have popped, add rest of kernels and sugar, and stir quickly. Put lid on pot, then shake pot continuously over heat (to prevent burning) until popping slows and stops.
3. Remove from heat.

​​Nutrition Information
Serving Size: 2 cups

Calories: 150
Total Fat: 8g
Saturated Fat: 0.5g
Protein: 2g
Sodium: 0mg
Carbohydrates: 19g
Added Sugar: 6g
Fiber: 2g