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SNAP4CT Blog

The Easiest Holiday Gift

12/11/2017

1 Comment

 
 ​We’ve got the perfect gift idea for the friends, neighbors, teachers, and coworkers in your life. You want to give them something to let them know you care, and you also don’t want to break the bank. Food is a good choice, but many people are overloaded (and overstuffed) with cookies, cakes, candies, and other treats this time of year.
 
Our gift of choice? Popcorn! There are tons of flavor choices, and you can throw it together for less than $2 per gift. $2 DOLLARS! All you need is popcorn kernels, canola oil, a gift bag, and seasoning (see recipes below for options). As an added bonus - popcorn is a whole grain that is high in fiber and makes a healthy snack!

Basic Popcorn Recipe

Makes: about 16 cups
Ingredients
  • ½ cup popcorn kernels
  • ¼ cup canola oil

Instructions
  1. Heat oil in a large pot over medium-high heat (pot should have a lid). Add 3-4 kernels of popcorn.
  2. Once all the kernels pop, add the rest of the kernels.
  3. Put the lid on the pot and constantly shake the pot back and forth quickly over the heat (to keep popcorn from burning).
  4. Remove from heat once popping has nearly stopped.
Picture
Stumped on picking a container? 
​Here are some ideas:
  • coffee tin wrapped with wrapping paper
  • paper lunch sack
  • large plastic storage bags 
  • cellophane bags
​​Tie on ribbon or twine to make it pretty, if you'd like. You can even have the kids color the package or add stickers as a final touch.​
Picture

Kettle Corn

Extra ingredients:
  • ¼ cup sugar
Follow directions above for basic popcorn, but add sugar in with kernels in step 2.
Picture

Chili Popcorn

Follow directions for basic popcorn. Add 4 Tbs (more or less) of our Chili Seasoning Mix to the pot after removing from heat in step 4. Stir to coat.
Picture

Taco Popcorn

Follow directions for basic popcorn. Add 4 Tbs (more or less) of our Taco Seasoning to the pot after removing from heat in step 4. Stir to coat.
Picture

Ranch Popcorn

Follow directions for basic popcorn. Add 4 Tbs (more or less) of our Healthy Ranch Dressing Mix to the pot after removing from heat in step 4. Stir to coat.
1 Comment
Daniel Petty link
6/17/2023 09:50:45 am

Apprecciate your blog post

Reply



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Husky Nutrition at UConn Health
195 Farmington Avenue, MC 6030
Farmington, CT 06032​
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SNAP-ED Event Calendar
© COPYRIGHT 2018.  ​ALL RIGHTS RESERVED.

This information was funded by the USDA's Supplemental Nutrition Assistance Program - SNAP.  
SNAP helps low-income people buy nutritious food for a better diet.
​To get more information contact the CT Department of Social Services at
1-855-626-6632 or www.CT.gov/dss.


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  • Home
  • Recipes
    • Recipe Categories >
      • Kid Friendly Recipes
      • No Added Sugar
      • Vegetarian Recipes
      • Heart Healthy Recipes
      • Five Ingredients or Less
      • Quick and Easy Recipes
    • Breakfast
    • Breads and Muffins
    • Desserts
    • Dips and Salsas
    • Drinks and Smoothies
    • Meatless Meals
    • Meals with Meat
    • Salads
    • Side Dishes
    • Snacks
    • Soups and Stews
    • Sodium Free Spice Blends
    • Recetas
  • Farmers Markets
    • Find a Farmers Market
    • CT Crop Calendar
    • Using SNAP/EBT at Farmers Markets
  • Education
    • Healthy Eating >
      • MyPlate
      • Understanding The Nutrition Label
      • Added Sugar
      • Healthy Snacking Tips
      • Calories Needed Each Day
      • What is "enough" fruits and vegetables
      • Recipe Videos
    • Budget Shopping >
      • Healthy Shopping on a Budget
      • What Can $16 Buy?
      • Budget Pantry
    • Diabetes >
      • Healthy Eating with Diabetes
      • "Diabetes-Friendly" Recipe Guide
    • Heart Health
    • Exercise Tips
    • Physical Literacy
    • Water First for Your Thirst
  • SNAP4CT Blog
  • Resources
    • DSS Offices and SNAP Help
    • FAQ
    • Free Health Events in CT
    • Organizations
    • SNAP-Ed Events Calendar
    • Healthy Food Pantry Donations