Guacamole

Every salsa needs a guac. This recipe is simple but sure to be a hit. 

Makes:  4 Servings

Ingredients
2 avocados
½ cup onion, finely chopped
1 clove garlic, minced
1 ripe tomato, chopped
1 lime, juiced
salt and pepper, to taste

Optional: diced jalapeño
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Instructions
  1. Peel and mash the avocados in a medium serving bowl.  
  2. Stir in onion, garlic, tomato and lime juice.  
  3. Season with pepper to taste.  
  4. Chill for a half an hour to blend the flavors (optional).
Nutrition Information
Serving Size: ¼ cup

Calories: 180
Total Fat: 15g
Saturated Fat: 2g
Protein: 3g
Sodium: 10mg
Carbohydrates: 13g
Added Sugar: 0g
Fiber: 8g