Black Bean Burrito
Black beans are one of our favorite ingredients at SNAP4CT. We have almost every type of dish imaginable using black beans- try them in a Dip, a Salad, with breakfast, or even in a dessert!
Makes: 4 servings
1 can (15 oz) black beans, drained and rinsed
4 tortillas, corn or whole wheat
¼ cup red onion, diced
½ cup tomatoes,chopped OR ½ cup salsa, low sodium
2 Tbs cilantro, chopped
Optional: 4 Tbs plain, low fat yogurt
For additional flavor, try adding 1 tsp of Taco Seasoning
*Nutrition information includes whole wheat tortillas in analysis.
Source: Michigan Department of Community Health, Healthy Recipes
Serving Size: 1 burrito
Total Fat: 2g
Saturated Fat: 1g
Added Sugar: 0g