Creamy Garlic Mashed Potatoes
Mashed potatoes are such a great comfort food. We made them a bit healthier by using broth instead of cream and Greek yogurt instead of sour cream to give this recipe some extra protein, and to reduce the fat. Try leaving the skin on your potatoes for extra fiber and flavor.
Makes: 10 Servings
2 pounds red or yukon gold potatoes (peeled* and cut into chunks)
4 garlic cloves, minced
¼ cup low sodium chicken or vegetable broth
⅓ cup Greek yogurt, plain, non fat
1 Tbs butter
Optional: ¼ tsp salt and pepper
Notes: Leave the skin on your potatoes to make this recipe even healthier. Be sure to wash them thoroughly before boiling.
Serving Size: ¾ Cup
Total Fat: 1.5g
Saturated Fat: 1g
Added Sugar: 0g