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Frozen Peach Pops

Quickly throw these simple ingredients together for a sweet, healthy treat on warm days!  Looking for more simple frozen desserts?  Try these frozen yogurt cups or these pinapple orange popsicles! ​

Makes: 6 servings

Ingredients
2 peaches, chopped into small pieces
⅔ cup yogurt, low-fat vanilla
2 cups orange juice
6 paper or plastic cups
6 spoons or popsicle sticks

Instructions
  1. Spoon the peaches into each of the 6 paper cups.
  2. Place the yogurt in a medium mixing bowl.
  3. Slowly pour and stir the orange juice into the yogurt. Mix well.
  4. Pour some of the juice and yogurt mix into each cup to cover the peaches.
  5. Place a spoon in the center of each cup.
  6. Cut 6 squares of aluminum foil big enough to cover the tops of cups. Stab each spoon handle through each piece of foil. The foil will hold the spoon in the center of the cup.
  7. Place cups in the freezer for at least 4 hours.
  8. Just before serving, peel the paper cups away from the pops to eat.

Source: Pennsylvania Nutrition Education Program, Pennsylvania Nutrition Education Network Website Recipes
Frozen Peach Pops
Kid Friendly
Vegetarian
Heart Healthy
Five ingredients or less
Print PDF
​Nutrition Information
Serving Size: 1 peach pop

Calories: 80
Total Fat: .5g
Saturated Fat: 0g
Protein: 2g
Sodium: 20mg
Carbohydrates: 18g
Added Sugar: 0g
Fiber: 1g


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Husky Nutrition at UConn Health
195 Farmington Avenue, MC 6030
Farmington, CT 06032​
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© COPYRIGHT 2018.  ​ALL RIGHTS RESERVED.

This information was funded by the USDA's Supplemental Nutrition Assistance Program - SNAP.  
SNAP helps low-income people buy nutritious food for a better diet.
​To get more information contact the CT Department of Social Services at
1-855-626-6632 or www.CT.gov/dss.


This institution is an equal opportunity provider.​
​Nondiscrimination Statement
Aviso de No Discriminación
  • Home
  • Recipes
    • Recipe Categories >
      • Kid Friendly Recipes
      • No Added Sugar
      • Vegetarian Recipes
      • Heart Healthy Recipes
      • Five Ingredients or Less
      • Quick and Easy Recipes
    • Breakfast
    • Breads and Muffins
    • Desserts
    • Dips and Salsas
    • Drinks and Smoothies
    • Meatless Meals
    • Meals with Meat
    • Salads
    • Side Dishes
    • Snacks
    • Soups and Stews
    • Sodium Free Spice Blends
    • Recetas
  • Farmers Markets
    • Find a Farmers Market
    • CT Crop Calendar
    • Using SNAP/EBT at Farmers Markets
  • Education
    • Healthy Eating >
      • MyPlate
      • Understanding The Nutrition Label
      • Added Sugar
      • Healthy Snacking Tips
      • Calories Needed Each Day
      • What is "enough" fruits and vegetables
      • Recipe Videos
    • Budget Shopping >
      • Healthy Shopping on a Budget
      • What Can $16 Buy?
      • Budget Pantry
    • Diabetes >
      • Healthy Eating with Diabetes
      • "Diabetes-Friendly" Recipe Guide
    • Heart Health
    • Exercise Tips
    • Physical Literacy
    • Water First for Your Thirst
  • SNAP4CT Blog
  • Resources
    • DSS Offices and SNAP Help
    • FAQ
    • Free Health Events in CT
    • Organizations
    • SNAP-Ed Events Calendar
    • Healthy Food Pantry Donations