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Roasted Cabbage

We love cabbage!  It's cheap, lasts a long time, and can be used in so many different recipes.  Think cabbage is just for coleslaw?  This roasted cabbage recipe will make you change your mind. 

Makes: 6 servings

Ingredients
1 medium head cabbage
2 Tbs olive oil 
½ tsp salt
½ tsp pepper
​
Optional: 1 tsp fennel seed

Instructions
  1. Preheat oven to 400°F, and lightly grease a large baking sheet with oil or cooking spray.
  2. Slice cabbage into ½ inch slices, and place onto baking sheet.
  3. Drizzle with rest of olive oil and sprinkle with salt, pepper, and fennel seed (if using). 
  4. Roast in the oven for 20-25 minutes or until slightly browned and soft.
Roasted Cabbage
Kid Friendly Recipe
No Added Sugar Recipe
Vegetarian Recipe
Heart Healthy Recipe
Five ingredients or less
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Nutrition Information
Serving Size: 1 (½ in) slice

Calories: 80
Total Fat: 4.5g
Saturated Fat: 0.5g 
Protein: 2g
Sodium: 220mg
Carbohydrates: 9g
Added Sugar: 0g
Fiber: 4g


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Husky Nutrition at UConn Health
195 Farmington Avenue, MC 6030
Farmington, CT 06032​
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SNAP-ED Event Calendar
© COPYRIGHT 2018.  ​ALL RIGHTS RESERVED.

This information was funded by the USDA's Supplemental Nutrition Assistance Program - SNAP.  
SNAP helps low-income people buy nutritious food for a better diet.
​To get more information contact the CT Department of Social Services at
1-855-626-6632 or www.CT.gov/dss.


This institution is an equal opportunity provider.​
​Nondiscrimination Statement
Aviso de No Discriminación
  • Home
  • Recipes
    • Recipe Categories >
      • Kid Friendly Recipes
      • No Added Sugar
      • Vegetarian Recipes
      • Heart Healthy Recipes
      • Five Ingredients or Less
      • Quick and Easy Recipes
    • Breakfast
    • Breads and Muffins
    • Desserts
    • Dips and Salsas
    • Drinks and Smoothies
    • Meatless Meals
    • Meals with Meat
    • Salads
    • Side Dishes
    • Snacks
    • Soups and Stews
    • Sodium Free Spice Blends
    • Recetas
  • Farmers Markets
    • Find a Farmers Market
    • CT Crop Calendar
    • Using SNAP/EBT at Farmers Markets
  • Education
    • Healthy Eating >
      • MyPlate
      • Understanding The Nutrition Label
      • Added Sugar
      • Healthy Snacking Tips
      • Calories Needed Each Day
      • What is "enough" fruits and vegetables
      • Recipe Videos
    • Budget Shopping >
      • Healthy Shopping on a Budget
      • What Can $16 Buy?
      • Budget Pantry
    • Diabetes >
      • Healthy Eating with Diabetes
      • "Diabetes-Friendly" Recipe Guide
    • Heart Health
    • Exercise Tips
    • Physical Literacy
    • Water First for Your Thirst
  • SNAP4CT Blog
  • Resources
    • DSS Offices and SNAP Help
    • FAQ
    • Free Health Events in CT
    • Organizations
    • SNAP-Ed Events Calendar
    • Healthy Food Pantry Donations
  • Home