Grains Grocery Store Tour

Common questions answered in this video:

What does one serving of grains look like?
What is the difference between whole grains, refined grains and enriched grains?
What should I look for on food labels to find out if foods are made with whole grains?
How can I choose the healthiest packaged foods? Don't be tricked by food labels!

Try these Recipes!

Banana Blueberry Breakfast Quinoa

Meatless Dirty Rice

Peach Bran Muffins

Grocery Tour
Next Stop: Fruits

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Husky Nutrition at UConn Health
195 Farmington Avenue, MC 6030
Farmington, CT 06032

SNAP-ED Event Calendar

This information was funded by the USDA's Supplemental Nutrition Assistance Program - SNAP.
SNAP helps low-income people buy nutritious food for a better diet.
To get more information contact the CT Department of Social Services at
1-855-626-6632 or www.CT.gov/dss.

This institution is an equal opportunity provider.
Nondiscrimination Statement
Aviso de No Discriminación