Grains Grocery Store Tour

Common questions answered in this video:

What does one serving of grains look like?
What is the difference between whole grains, refined grains and enriched grains?
What should I look for on food labels to find out if foods are made with whole grains?
How can I choose the healthiest packaged foods? Don't be tricked by food labels!

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Husky Nutrition at UConn Health
195 Farmington Avenue, MC 6030
Farmington, CT 06032

This information was funded by the USDA's Supplemental Nutrition Assistance Program - SNAP.
SNAP helps low-income people buy nutritious food for a better diet. To get more information contact the CT Department of Social Services at 1 855 626-6632 or www.CT.gov/dss.

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Grains Grocery Store Tour

Grocery TourNext Stop: Fruits

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Grocery Tour
Next Stop: Fruits