Sweet Pumpkin Dip

Bookmark this Pumpkin Dip to your "favorite fall recipes"  folder. You won't regret it...  Looking for other pumpkin recipes?  Try this Pumpkin Bread, Pumpkin Oatmeal or these Pumpkin Pancakes!  

Makes:  6 Servings

Ingredients
¾ cup pumpkin puree (not pumpkin pie filling)
½ cup greek yogurt, non-fat
½ cup cream cheese, low-fat
1 Tbs Pumpkin Spice
2 Tbs sugar

Instructions
  1. Combine all ingredients and mix thoroughly.
  2. Freeze for 30 minutes or refrigerate until serving. ​Serve with graham crackers or fruit.
Nutrition Information
Serving Size: ¼ cup

Calories: 80
Total Fat: 3.5g
Saturated Fat: 2g
Protein: 4g
Sodium: 80mg
Carbohydrates: 10g
Added Sugar: 4g
Fiber: 0g