Peanut Butter Banana and Pumpkin Sandwich

Many people think of Pumpkin as a fall food, but we at SNAP4CT love it all year round.  Try some of our other pumpkin recipes like this Pumpkin Smoothie, Pumpkin Dip or even this Pumpkin Soup! 

Makes: 2 Servings

Ingredients
½ cup canned pumpkin
½ cup creamy or crunchy peanut butter
4 slices whole wheat bread
1 medium banana, sliced
½ tsp cinnamon or pumpkin spice

Instructions
  1. Combine pumpkin and peanut butter in small bowl and mix together with fork or spoon until well blended.
  2. Spread 1 tablespoon pumpkin peanut butter spread on each slice of bread.
  3. Top 2 slices of bread with banana slices, and sprinkle with cinnamon or pumpkin spice.
  4. Top with the second slice of bread to make sandwiches.

Note: The remaining peanut butter and pumpkin mixture can be stored in a container in the refrigerator for 3-5 days.

Source: Verybestbaking.com
Print Friendly and PDF
Nutrition Information
Serving Size: 1 sandwich

Calories: 600
Total Fat: 35g
Saturated Fat: 7g
Protein: 23g
Sodium: 530mg
Carbohydrates: 57g
Added Sugar: 4g
Fiber: 7g