Cucumber Watermelon Salad

Watermelon, cucumber and herbs are a delicious combination that's perfect for summer.  And check out this calendar to find out when you might find these ingredients at your local farmers market.   This salad uses lime juice and herbs for flavor, but you could also try this salad with a balsamic vinaigrette as well!  

Makes:  4 servings

Ingredients
2 Tbs lime juice
¼ cup minced fresh parsley, cilantro or mint
2 medium cucumbers, washed, sliced lengthwise then sliced crosswise 
3 cups watermelon, cut in 1-inch cubes (about 1 pound)

Optional: ½ cup crumbled feta cheese

 Instructions 
  1. Combine the lime juice and fresh herbs in a large bowl.
  2. Add the cucumbers; toss with a rubber spatula, coating all cucumber pieces. Add the watermelon; fold in gently.
  3. Optional: cover, and set aside for 1 hour to allow flavors to blend. 

*Nutrition information does not include feta cheese. 

Source: Kristine Napier, MPH eatright.org
​​​Nutrition Information
Serving Size: 1 ½ cups

Calories: 50
Total Fat: 0g
Saturated Fat: 0g
Protein: 1g
Sodium: 0mg
Carbohydrates: 11g
Added Sugar: 0g
Fiber: 1g