Roasted Chickpeas

This recipe is so simple, it really just requires 1 can of chickpeas and any spices you have in your pantry, or a mixture of a few spices.  Roasted chickpeas are a healthier alternative to chips because they have fiber and protein! ​

Makes: 4 servings

Ingredients
1 can (15 oz) chickpeas, rinsed, drained, and patted dry
½ tsp salt
2 Tbs oil

​Optional: spices such as chili powder, garlic powder, cumin, pepper

Instructions
  1. Preheat oven to 375°F.
  2. Mix chickpeas with salt and any other seasoning. Add olive oil and stir to ensure chickpeas are coated.
  3. Bake for 15-20 minutes until crispy. 
​​Nutrition Information
Serving Size: ½ cup
​
Calories: 160
Total Fat: 9g
Saturated Fat: 1g
Protein: 6g
Sodium: 600mg
Carbohydrates: 15g
Added Sugar: 0g
Fiber: 5g