One Pot Mac and Cheese

No matter how you like your pasta, there is always the opportunity to add vegetables! If you're not a big fan of peas, try adding broccoli or spinach to this recipe! 

Makes:  1 serving

Ingredients
½ cup whole wheat elbow macaroni, or other small whole wheat pasta
¼ cup low fat milk
½ cup shredded cheddar cheese
¼ cup frozen peas
1 cup water

Instructions

1. In a medium pot over high heat, bring the water to a boil.
2. Add the pasta to the pot, reduce heat to medium-low, and boil for 8-10 minutes.
3. Drain the water (keeping the pasta in the pot), and add in the milk, cheese, and peas. Stir over medium-low heat until heated through and cheese is melted.​

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Nutrition Information
Serving Size: Whole recipe

Calories: 450
Total Fat: 22g
Saturated Fat: 11g
Protein: 24g
Sodium: 440mg
Carbohydrates: 45g
Added Sugar: 0g
Fiber: 6g