Fruit Dip

We think fruit is delicious enough on its own, but this simple dip can make fruit taste even better.  This dip is also perfect for getting kids to eat more fruit, especially if they're picky! 

Makes: 4 servings

Ingredients
8 oz yogurt, low-fat vanilla
2 Tbs orange juice, 100% juice, frozen concentrate, thawed
1 Tbs lime juice

Instructions
  1. In a small bowl, combine yogurt, orange juice concentrate, and lime juice. Mix well.
  2. Serve with your favorite fruit (sliced apples, pears, peaches, grapes, etc.) for dipping.
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Source: California Department of Health Services
Photo Source: eatfresh.org
​​​Nutrition Information
Serving Size: ¼ cup

Calories: 60
Total Fat: 1g
Saturated Fat: 0g
Protein: 3g
Sodium: 40mg
Carbohydrates: 10g
Added Sugar: 0g
Fiber: 0g