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Chocolate Dipped Bananas

Don't stop at bananas - Try dipping strawberries, oranges, blueberries, or anything else you're in the mood for.  No popsicle sticks? No worries. Just be prepared to get messy!

Makes: 2 servings

Ingredients
1 banana, peeled and cut in half
2 popsicle sticks
¼ cup bittersweet or dark chocolate chips

Optional toppings: chopped nuts, coconut, granola

Instructions
  1. Place a popsicle stick in each banana half (if using).
  2. Line a cookie sheet with waxed or parchment paper.
  3. Place the bananas on the tray and chill in freezer for at least 10 minutes.
  4. Heat chocolate in the microwave in a microwave-safe bowl for 30 seconds at a time until melted. Stop every 30 seconds to stir.  
  5. Dip the bananas in the chocolate. Use a spoon to drizzle the chocolate over, if it's easier for you. Sprinkle on nuts or other toppings as desired.
  6. Chill in the refrigerator or freezer until ready to serve.​
Chocolate Dipped Bananas
Kid Friendly
Vegetarian
Five ingredients or less
Quick and Easy
Print pdf
​​Nutrition Information
Serving Size: ½ dipped banana

Calories: 190
Total Fat: 9g
Saturated Fat: 6g
Protein: 3g
Sodium: 10mg
Carbohydrates: 31g
​Fiber: 2g


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Husky Nutrition at UConn Health
195 Farmington Avenue, MC 6030
Farmington, CT 06032​
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SNAP-ED Event Calendar
© COPYRIGHT 2018.  ​ALL RIGHTS RESERVED.

This information was funded by the USDA's Supplemental Nutrition Assistance Program - SNAP.  
SNAP helps low-income people buy nutritious food for a better diet.
​To get more information contact the CT Department of Social Services at
1-855-626-6632 or www.CT.gov/dss.


This institution is an equal opportunity provider.​
​Nondiscrimination Statement
Aviso de No Discriminación
  • Home
  • Recipes
    • Recipe Categories >
      • Kid Friendly Recipes
      • No Added Sugar
      • Vegetarian Recipes
      • Heart Healthy Recipes
      • Five Ingredients or Less
      • Quick and Easy Recipes
    • Breakfast
    • Breads and Muffins
    • Desserts
    • Dips and Salsas
    • Drinks and Smoothies
    • Meatless Meals
    • Meals with Meat
    • Salads
    • Side Dishes
    • Snacks
    • Soups and Stews
    • Sodium Free Spice Blends
    • Recetas
  • Farmers Markets
    • Find a Farmers Market
    • CT Crop Calendar
    • Using SNAP/EBT at Farmers Markets
  • Education
    • Healthy Eating >
      • MyPlate
      • Understanding The Nutrition Label
      • Added Sugar
      • Healthy Snacking Tips
      • Calories Needed Each Day
      • What is "enough" fruits and vegetables
      • Recipe Videos
    • Budget Shopping >
      • Healthy Shopping on a Budget
      • What Can $16 Buy?
      • Budget Pantry
    • Diabetes >
      • Healthy Eating with Diabetes
      • "Diabetes-Friendly" Recipe Guide
    • Heart Health
    • Exercise Tips
    • Physical Literacy
    • Water First for Your Thirst
  • SNAP4CT Blog
  • Resources
    • DSS Offices and SNAP Help
    • FAQ
    • Free Health Events in CT
    • Organizations
    • SNAP-Ed Events Calendar
    • Healthy Food Pantry Donations
  • Home