Avocado Breakfast Bruschetta

Avocados have heart healthy fats.  The avocados and protein from the eggs make this breakfast filling. This bruschetta recipe can be made on a baguette, toast, English muffins, you name it!  It's for lunch too! 

​Makes: 4 servings

Ingredients
1 ripe avocado, chopped
2 medium tomatoes, diced
1 green onion or scallion, sliced
½ cup chopped fresh basil 
2 eggs, hard boiled
4 slices whole wheat baguette bread (should be 2-3 inches around)
¼ cup ricotta cheese
cracked black pepper to taste

Instructions
  1. Cut avocado in half and remove pit.  Scoop out the inner flesh and chop into pieces.  Peel and chop eggs
  2. Toss avocado, tomatoes, green onions, hard boiled eggs, and basil in a small bowl.  Reserve 2 Tbs of basil aside for garnish.
  3. Toast baguette slices and smear with ricotta cheese.
  4. Top baguette slices with with avocado mixture and garnish with leftover basil.
Nutrition Information
Serving Size: 1 slice

Calories: 340
Total Fat: 13g
Saturated Fat: 3g
Protein: 14g
Sodium: 480mg
Total Carbohydrates: 44g
Added Sugar: 0g
Fiber: 4g