Sweet Potato Hash and Eggs
Sweet potatoes are an excellent source of vitamin A - an antioxidant that is great for your whole body!
Yield: 4 servings
2 large sweet potatoes
1 small yellow onion (diced, about ¾ cup)
1 bell pepper (seeds removed, diced, about 1 cup)
2 cloves garlic (peeled and minced, about 1 tablespoon)
4 large eggs
1 cup water
1 tablespoon + 1 teaspoon vegetable oil
Try having this recipe on top of cooked rice for a perfect dinner recipe!
Serving Size: 1 cup hash and 1 fried egg
Total Fat: 13g
Saturated Fat: 3g
Total Carbohydrates: 37g
Added Sugar: 0g