Sweet Potato Hash and Eggs
Sweet potatoes are high in vitamin A - an antioxidant that is especially great for your eyes, skin, and immune system!
Makes: 4 servings
2 large sweet potatoes, peeled, diced
1 small yellow onion, diced (about ¾ cup)
1 bell pepper, seeds removed, diced (about 1 cup)
2 cloves garlic, peeled and minced (about 1 Tbs)
4 large eggs
1 cup water
2 Tbs + 1 tsp vegetable oil
Put this recipe over cooked rice for a perfect dinner meal!
Serving Size: 1 cup hash and 1 fried egg
Total Fat: 13g
Saturated Fat: 3g
Total Carbohydrates: 37g
Added Sugar: 0g