Apples are definitely one of the most popular fruits! They are so juicy and delicious. You can take them on the go or you can cook them into some fun recipes. Keep reading below to find out why you should continue to add apples to your daily diet!
Simply just rinse and enjoy your apples! This skin is fine to eat and has lots of fiber.
Choose apples with the smooth, bright skin. You want them to be firm with no bruises.
Keep apples unwashed in the refrigerator. They can last up to 3 to 4 weeks!
What's so great about apples?
Apples last a long time, which means they are a great budget friendly fruit to buy. You can buy a bunch of apples at your farmers market or grocery store and keep them in your refrigerator for weeks without them going bad.
Apples are a great easy snack food, try dipping slices of them in peanut butter or nut butter for a yummy and filling snack.