Creamy Garlic Mashed Potatoes
Mmm mashed potatoes = the best thing ever. Why not make them just a bit healthier? We use Greek yogurt instead of sour cream for a bit of a protein boost.
Yield: 10 Servings
2 pounds red or yukon gold potatoes (peeled* and cut into chunks)
4 garlic cloves (peeled and chopped)
¼ cup low-sodium chicken or vegetable broth
⅓ cup nonfat Greek yogurt, plain
1 Tbs butter
salt & pepper to taste
*For added fiber, leave the skin on the potatoes. Be sure to wash them thoroughly before boiling.
Serving Size: ¾ Cup
Total Fat: 1g
Saturated Fat: 1g
Added Sugar: 0g